FREE Webinar 3 - Self-care in the current environment

Date: Aug 31, 2020 19:00:00
Self-care in the current environment
The third in a series of five webinars hosted by the Australian Psychological Society and WQPHN will be held on Monday 31 August from 7pm.  

This webinar focusses on how health practitioners can look after themselves during the COVID-19 pandemic. 

It covers what COVID-19 means for health care workers, ‘normal’ stress reactions and anxieties, managing uncertainty, stress and burnout, cognitive distortions among health care workers, strategies for managing anxiety, fear and frustration, when and where to seek help, helpful and unhelpful behaviours, relationships and connectedness.

Registration opens soon, please check back.

* All registered participants will receive access to the recording and presenter handouts for one month, so be sure to register even if you cannot attend live

This webinar qualifies for 1.00 CPD Hour APS Institute CPDor2 RACGP Activity points