It’s better to make a couple of small changes that you can stick to, rather than lots of big changes you can’t.

My health for life team speaks to Brisbane mum of two and Townsville retiree to find out how positive healthy habits have influenced their wellbeing.

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Stream the @MyhealthforlifeQLD Wellbeing Series now!


Workplace posters to print and share:

#BoostYourHealthy #Myhealthforlife

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